Life is Good

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Wichita, KS, United States
I'm a stay at home momma who strives daily to stay sane in this madness! Life is Good!
Showing posts with label Spring Fitness. Show all posts
Showing posts with label Spring Fitness. Show all posts

Apr 13, 2009

Week 2 - Weigh In

It's WEIGH in DAY! I am not looking forward to this moment in time. This past week has been extremely busy and filled with EASTER CANDY! I haven't had much time for exercise or balanced nutrition. So here I go, I'm hoping I didn't blow my whole diet.
And the RESULTS are In! .5 POUNDS LOST! (I totally expected to have gained weight) My Stats: 4/13/2008 Height: 5'6" Weight: 135 pounds Goal: 128 Percentage Lost: 2.17% Weeks Remaining: 6

Apr 6, 2009

Week 1 - Weigh in

It's Weigh in DAY!

I have been fairly disciplined this week. Last weekend was rough, but the possibility of winning some money has gotten my attention. I have tried to keep my eye on the prize and when I'm exercising, I fantasize about all the lovely things I will buy,,,, and how they will all be so tiny! So here we are, it's 7:30am and it's time to get the results. I have emptied my bladder, blown my nose, and nursed my son, and now I'm ready to get on the scale. . . (silently praying for good results) . . (man this bathroom is cold) . . (if I hold my breath will that help?) . . And the RESULTS are In! 2.5 POUNDS LOST! My Stats: 4/6/2008 Height: 5'6" Weight: 135.5 pounds Goal: 128 Percentage Lost: 1.81% Weeks Remaining: 7 ************************************************************ Weight Loss Percentage Formula Instructions Step1: Divide number of pounds lost by the starting weight. Step2: Multiply the answer to step 1 by 100 Step3: Example: 40 /330 x 100 = 12.12% *********************************************************************

Mar 30, 2009

The Race is ON!

Today is THE Day!
I joined this challenge hoping to get a little extra motivation to lose those final 10 pounds my son has blessed me with. So far,,,,,,,,,I'm off to a really lousy start. I am certain once the competition kicks into high gear, I will get motivated. Wow I think I just discovered a pro for being super competitive!
My Stats: Height: 5'6" Weight: 138 pounds Goal: 128 Weeks Remaining: 8 The Ups: I am planning of going to the gym.......key word being PLANNING! The Downs: I have had two cans of pop today. Darn that caffeine addiction.
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