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I have been fairly disciplined this week. Last weekend was rough, but the possibility of winning some money has gotten my attention. I have tried to keep my eye on the prize and when I'm exercising, I fantasize about all the lovely things I will buy,,,, and how they will all be so tiny!
So here we are, it's 7:30am and it's time to get the results. I have emptied my bladder, blown my nose, and nursed my son, and now I'm ready to get on the scale.
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(silently praying for good results)
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(man this bathroom is cold)
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(if I hold my breath will that help?)
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.
And the RESULTS are In!
2.5 POUNDS LOST!
My Stats: 4/6/2008
Height: 5'6"
Weight: 135.5 pounds
Goal: 128
Percentage Lost: 1.81%
Weeks Remaining: 7
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Weight Loss Percentage Formula
Instructions
Step1: Divide number of pounds lost by the starting weight.
Step2: Multiply the answer to step 1 by 100
Step3: Example: 40 /330 x 100 = 12.12%
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2 comments:
Awesome, you are doing terrific! Hi, I'm playing along too! I am having fun working in more whole grains and finding fun ways to work out!
Great job!
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