Here is my lite version of Bezerka Bars
Bezerka Bars2 cups oats
1 cup whole wheat flour
1/2 cup dark brown sugar
1/2 cup coconut
1/2 cup chopped raw almonds
1/8 cup flax seed
1/2 t baking soda
1/4 t salt
1/2 sticks of butter, melted
1 t vanilla
1/4 cup honey
1/2 cup applesauce
fresh fruit*
*My favorite is fresh peaches and raspberries but just about anything works, be creative!
Mix all the ingredients, except fruit, together and press into a greased 9x13 pan. Put fresh fruit on top and press lightly into crumb mixture. Bake at 325 for 40-50 minutes, until they look dry on top and lightly brown on the edges. These are good warm, especially with a scoop of vanilla ice cream, but tend to fall apart easy. To set, let them cool completely. We love these as breakfast bars too.
1 comment:
um...YUM!! i am going to have to try that. and thanks for introducing me to barefoot and baking!
Post a Comment